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Having a baby can be a major life change and can bring about a range of emotions. Meeting with other new mothers who are going through similar experiences can provide a sense of emotional support and understanding. New mothers can learn from each other’s experiences and knowledge. They can exchange information about parenting techniques, breastfeeding, sleep schedules and other topics related to caring for a newborn.

Being a new mother can be isolating, especially if you’re spending most of your time at home with a baby. Meeting with other new mothers can provide an opportunity for socialising and making new friends who are going through similar life changes. It can be reassuring to hear that others are going through similar struggles or to learn that your experiences are normal.

Perinatal Mental Health Support at our Wellbeing hubs

Perinatal Mental Health Support – Bridgend

Our Wellbeing Hubs are a place for new parents to make friends and access support. At the wellbeing hub, we offer:

  • Listening opportunities
  • Advice and guidance
  • Guest speakers
  • Coffee and chat
  • Friend making
  • A safe space for women

Starting Monday 6th March 2023, we are so pleased to be expanding our Wellbeing Hubs to the Bridgend area. Our hub meets on Monday mornings 10am – 12pm at Halo Bridgend Leisure centre, Angel St, Bridgend CF31 4AH.

Places are FREE – please book your space in advance

For more information, please contact us.